The Ultimate Starting Solids Guide And Food Tracker For Your Baby.

Log new foods with Nibbles, discover safe recipes, track allergies, and navigate theweaning journey with total confidence.

Daily meal & texture guidance
Iron & nutrition-focused recipes
Allergen tracker & responsive feeding tips

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Meals Plans

Tailored weeldy guides designed by pediatric dietitians for your baby's exact stoge.

Shopping

Smart grocery lists made automaticaily based on your boby's meal plan.

Allergens

Track allergen exposure and get personalized guidance every step of the way.

Recipes

Delicious, family-friendly recipes that are quick, nutritious and bobies actually love.

Milestones

Track every milestone, from first bites to independent eating, with confidence.

Starting solids shouldn't feel this overwhelming.

Between conflicting advice from relatives, fear of choking, and navigating purees vs. baby-led weaning, the mental load is heavy. It doesn't have to be.

The Old Way

Information overload

Endless late-night Googling trying to figure out what's safe.
Conflicting, outdated advice from relatives and parenting forums.
Fear and anxiety about allergies, choking, and doing it "wrong".

The nibbles way

Clarity & confidence

Evidence-based guidance built with paediatric dietitians.
Step-by-step plans tailored to your baby's exact age.
Safe, tracked protocols for introducing top allergens.

♡ Take a breath, we're right here

How it works Simple
steps to solid foods.

Parents invite us into one of the highest-stakes parts of their day. Here is exactly how Nibbles supports you from 3 to 12 months.

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Meet your baby

Baby's name

Age (months)

Create profile

This week

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Avocado mash

Lunch • 5 mins

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Carrot puree

Dinner • 15 mins

🛒 Shopping list

7 items added for this week's plan.

Allergen

Peanut butter intro

Day 1 of 3

⚠ Serve safely

Mix 1/4 tsp of smooth peanut butter into a familiar puree.

Get the guide

Tell us about your baby

Enter their name, age, and milestones. We tailor your entire experience for their exact developmental stage.

Get a personalised plan

Receive weekly meal plans and smart shopping lists generated by pediatric nutritionists.

Cook & Track

Log every meal in seconds, track allergen introductions safely, and watch your baby's feeding milestones.

Our Philosophy

What we believe in

Nutrition is the most important part of a baby's development, but most
parents do it wrong.

Waiting too long for texture

Relying on purees for too long delays critical oral motor development. Babies need safe, varied textures early on to learn how to chew, swallow effectively, and develop jaw strength.

Fearing the top allergens

Delaying the introduction of highly allergenic foods like peanuts and eggs actually increases the risk of developing allergies. Early, systematic, and safe introduction is the recommended standard.

Serving bland food

Baby food doesn't have to be bland. Introducing baby-safe herbs and spices early helps develop a vibrant palate, increases food acceptance, and prevents picky eating later on in toddlerhood.

📈 THE JOURNEY

Your first 90 days with Nibbles

See how quickly your baby progresses from their first taste to joining in on family meals. We guide you step-by-step.

Days 1–30

FIRST TASTES & MASHES

We start slow. Introducing single ingredients, learning how to swallow, and getting comfortable with the spoon. Safe, simple, and pressure-free.

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Days 31–60

ALLERGENS & TEXTURES

Time to thicken those purees! We'll guide you through safe top allergen introduction (like peanut and egg) and introduce chunkier mashes to build oral strength.

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Days 61–90

FINGER FOODS & FAMILY

Transitioning to soft, safe finger foods. Your baby practices their pincer grasp and starts eating modified versions of what the rest of the family eats.

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An app designed to grow with your baby.

FAQ

Questions
answered.

Still unsure? Here's what parents usuallywant to know before they start.

Still have a question?

Say hi

My baby is already a few months into solids. Is it too late to start?

Not at all. Nibbles works wherever you're at. Just enter your baby's current age and stageand the app picks up from there — whether you're on day one or month four. There's nowrong time to get organised.

What's the difference between Nibbles and Solid Starts?

Do I need to know anything about baby nutrition to use Nibbles?

How does the allergen tracker work?